Looking after your mental health

A Mindfulness Course will commence again this Autumn on

September 18th and 25th and October 2nd and 9th from 7pm to 9pm at the Newman Institute, Ballina.

The course is delivered by Dr. Anne Caulfield and Ms. Derval Dunford.

Cost €60.

Limited places. To book a place, please call 096-72066 or email [email protected]